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Hypnopompic Hallucinations

Anyone else hallucinating right after waking up? Not sleep paralysis, you are able to move, its just that an animal or person(sometimes multiple) is in your room? I used to have a ton growing up, it started off as animals but by the time i was about 8-9 I was seeing people. So yeah If yall relate share your experiencses!


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Reply by LuciLucilia

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During a period of my life I had it a bunch. There was a cluster of things most likely causing it. Was still very scary. I would wake up in the middle of the night to it, then I'd be able to tell what was happening again. Luckily that has gone away now.


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Reply by 「 ꩜ ✦ blu_3y3d_grl ✦ ꩜ 」

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Not hypnopompic but Used to have hypogognic hallucinations at night before going to sleep. I used to hear crying, laughing, shouting, screaming, (all gibberish or incoherent) and sometimes even explosions or just extremely loud noises and it would be difficult to sleep. Usually listening to music to distract my like background noises and peripheral hearing helped, but every now and then I’ll still hear things that aren’t there. 


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