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Disturb sleep patterns and nightmares or no nightmares

Well I am in bed right now suffering from insomnia because of goddamn PTSD and or they’re like to call the f7+king pos traumatic stress disorder excuse my French.  I think it might be because I had that ice cap the other day and it still bothering my body I don’t know where it is but I just can’t seem to get some godd*mn sleep in the middle of the night I wake up and I’m so annoyed I didn’t have any nightmares which is good but as far as the sleeping patterns are concerns of pain in my *ss.  Why can’t my brain gonna shove it up its self up its butt.   All I want is a full nights sleep but I just can’t seem to stop the racing thoughts in my head this is basically what you deal with with PTSD.   I am wondering and I’m pretty sure I’m right do you suffer from the same thing as I do insomnia and disturb sleep patterns as well as nightmares.


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