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Tips & tricks for creating/maintaining good habits

Comedian Taylor Clark shares his strategy for creating and maintaining healthy habits, even when the goal seems too big to tackle.

Check out the video here!

Do you use any of these tricks, or do you have your own? Let us know in the comments!


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Reply by swilly munchkin

posted

DEFY HAVE TO CHECK IT OUT!! I usually set remindrs on my phone or leave workout stuff near by to remember to use it XD


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