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anxiety relieve?

AnnaπŸ’Œ (prongs' version)'s profile picture

Posted by AnnaπŸ’Œ (prongs' version)

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heyy, so sometimes when i do not feel very well, i tend to go into a state of anxiety. i then try to find something to distract me and i recently have found, thatΒ coloringΒ in a coloring book really helps :)


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KAZE's profile picture

Reply by KAZE

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I gotta try this out


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β˜…ΰΉ‘ π–†π–‘π–Šπ– ΰΉ‘β˜… 's profile picture

Reply by β˜…ΰΉ‘ π–†π–‘π–Šπ– ΰΉ‘β˜…

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My best friend and I agreed that when one of us has a REALLY bad day, we would go to Walmart and get some of those National Geographic (or other brand) science/art kits for kids. We did this a few weeks ago after a bad day of mine and picked up a paint-by-number kit, and worked on it together. We ended up staying up until like 1 am because we locked in so hard, and it calmed us down so much. Paint by number, coloring, diamond painting, etc., are all really good ways of relieving anxiety! I highly recommend them. I wish there were more paint-by-number stuff on the market, because most of it's AI-generated slop :(


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