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Managing hygene and cleaning your place while being chronically exhausted?

My tiredness has gotten worse, my room, my house is a mess. I need tips on how to deal with it... Should I just sleep for a few days straight until I feel rested and begin? It just keeos getting worse and worse.

hopefully I'll feel a bit better with my new medicine, though its not a guarantee... Would be nice to fet tips.

Just for a bit of context, in my case my fatigue comes from a disgraceful combo of autism+depression+fybromialgia and other stuff, though I believe these are the main factors contributing to it.

living in the mess just makes everything worse but I have 0 strength. 


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