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Share what helps you with your insomnia and vent if you need to!! Feel free to comfort anyone that vents here!! Bullying will not be tolerated here, it is a safe space!! I personally find that weighted blankets and not being alone helps me!!
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Let's help each other with our insomnia
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4 Replies
Reply by GOAT
posted
its far too warm for a weighted blanket rn but
a nice double layer of fresh cotton linen and desk fan in my face
ahhhhhhhhhhhh yes <333
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Reply by GOAT
posted
Reply by SamIRL
posted
Reply by Nokia 6600
posted
this is going to sound VERY awkward, but caffeinated drinks somehow make me fall asleep faster for some reason???? i haven't even developed tolerance, yet it happens somehow
honestly; if my mind isn't busy turning the gears to Work™ that night (which is incredibly rare lmao), there's an 85% chance i'll fall asleep easier (assuming absolutely nothing happened and i didn't feel stressed out/"stuck" in a certain part about the day/triggered that day, which is -again- rare).
at this point my "sleeping habit" is all about barely having a 3-hour "power nap" to power the whole day
