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How to gain weight

Posted by Maria Lezzyyy

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Forum: Life

Heyyy! I posted something like that also to my blog. The thing is how to gain weight in a healthy way? If anybody has any tips then feel free to share it. Also if anyone else has problems with gaining weight then ur not alone. xx


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Reply by espadabendita

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hey! ^^ well... i think the right thing to do would be to go to a nutritionist, it's the healthiest way and they will give a plan specifically made for you and your body, habits, etc. but if u can't afford it i can recommend to start eating a little more progressively, priorize proteins, vegetables, drink enough water (healthy food basically), do some exercise, don't skip meals, don't rush and be patient. those are some things that worked for some people i've known, hope this helps!!1!

(i am not a professional, so please just take this as an advice)


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