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Happy World Mental Health Day, 10 October, 2024. 2024 Theme: "Mental Health at Work". This theme reminds us of the importance of mental health at work. Safe, healthy working environments can act as a protective factor for mental health.
Unhealthy conditions like stigma, discrimination, and exposure to risks like harassment can affect mental health. Poor mental health will lead to decreased work performance. It not only affects them but also their families.
For many of us, work is a significant source of stress, anxiety, and pressure. And yet, because it is a place where we spend most of our time, positive change created at work can make a significant change in our lives.
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