recurring problems in dreams

Yeah, I can see that stair problem usually in houses, I also have a BIG problem with snail stairs, I had so much weird/scary dreams involving them that I literally started to have something like a panic attack that would wake me up, its weird going full panic in dreams and just wake up like "wtf was that?", snail stairs in dreams are just infinite for me, and I have to remember how much I decided to go up or down so I dont end in a really dangerous place, its even worse when I can see below and over me in said stairs, but im glad that I havent see any snail stairs in a long time, its also weird see how people inside the dream that were near me start to get worried for me, even if just happened twice, the first one didnt knew how to help so I woke up, the second time it happened they got me out of the place so I didnt end up waking up.

I have never dreamed about elevators but stairs yes. One time I was going down stairs and suddenly there were lots of shoes on my way and the gaps between were getting bigger and bigger,, somehow the stairs had changed into ledders in the end. 

Idk if this fits the topic but I used to have very vivid lucid dreams on a regular basis. Problem was I oftentimes couldn't control them like you usually can with lucid dreams, which can be rly scary when that dream happens to be a nightmare!