Depression (islamic) (healing and symptoms)

There's feeling depressed and having a depressed illness, it's an illness that lingers for 2 weeks making it difficult for one to work, play, love, 

Symptoms low mood, lack of interest in stuff you love, changes in appetite, sleeping too much or too little, feeling worthless or too much guilt, poor attention span, slowness, loss of energy, thoughs about suicide... if you have 5 of this you are depressed Depression also shows physical as your frontal lobe hippocampus shrinking 

Doctors still don't know what's the cause of it but maybe it's your shirty life, or parents I don't know, 

Therapy and medicine can help but we all know its bullshit it never works (I think) 

If someone is depressed don't compare your temporary sadness to them it makes them feel worthless, depression 

Depression is NOT a personality trait (I'm looking at you tiktok trend setters) 

A feeling of dread

Healing depression (islamic)

 the times you are going through your sins decrease, if you can't find any good in your life remember that, we have been blessed in so many ways but the shaytan whispers and makes us think of all the wrongs going in our life and forget everything that is going right, remember the good be thankful for the good in your life they are studies showing people who remember the good have got rid of depression 

Step 2 prayer, reading quran, dua helps lesson the feeling of depression 

Step 3 everone has hardship the prophets had hardship yet came ease after it might last years but it won't last forever don't lose hope bear it (thug it out)

This information is what I collect from videos so don't come for my ass if I made a mistake I'm trying to learn abpit psychology give me a damn break