« Helping each other Forum

venting about things

im aware this is gonna sound silly but I noticed my mental health getting worse around summer time, I try talking to my family sometimes but when I get to these topics I go nonverbal like something doesn't want me to talk about this stuff. i find it to be easier to go on social media where no one knows who I am irl and talk about whats bothering me, lately its been self-doubt and comparing myself to others in my family who are doing better like graduating, finding jobs, healthy relationships and just being happier since it doesn't help when my family compares me to them and says thing "my cousin's name has a job, you need one" like I know I do and I'm trying but they always do this. i love my family don't get me wrong but this affects me even when they don't realize it, mostly they joke about my weight which is my biggest insecurity to the point I eat once a day or not at all in hopes of losing weight which isn't healthy at all.


one of these days they'll stop comparing me to others as a bad example but for now I have to deal with it and act like I'm not bothered, who knows maybe they'll treat me like my cousins or siblings since they seen to get the positive attention without being used for money and stuff like that


Report Topic

1 Reply

Reply by Gluma

posted

Don't really have any specific advice for you, but I get the whole self-comparison thing :0 It's hitting especially hard right now because I'm almost graduating high school and actually becoming an adult, so now I'm being bombarded with "what do you plan for the future," "what career are you going to college for," "where are you gonna live," etc. to the point I'm getting pretty annoyed by anyone who asks me that lmao

Though, I'll say that your family comparing you to other family members is a pretty shitty thing for them to do :/ Comparing people doesn't do anything other than incite guilt and shame. I used to be the "good example" that other family members would compare their children to and I despised it since they were making it seem like I'm some god and that their children should strive to be like me instead of, y'know, just accepting who they are. While I didn't have the balls to directly say "hey, cut that out," I always reassured people that I am not some objective/goal they have to be in order to succeed in life and that them getting average grades and such truly isn't as life-ruining as much as they're told it is.

If you can, I'd definitely talk to your family about that. But since you mentioned not being able to properly talk to them with your mental health, I wouldn't really blame you for not being able to at the moment ¯\_(ツ)_/¯ though, a problem may never be solved if you don't communicate it first! I unfortunately don't have any specific solutions on how to open up, but I'm sure you can get some other outsiders' inputs if you're fine with asking advice online :0 good luck with all that, and I wish the best for you!!


Permalink Report Reply