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Why is shitting so hard sometimes lol?

Posted by Abix3

posted

Forum: General

Ive been having a hard time shitting lately but i dont really know why lol (⁠≧⁠▽⁠≦⁠).. though ive tried to fix it by trying diff remedies i found on bing it doesn't really help (⁠ ⁠≧⁠Д⁠≦⁠) im really desperate to fix this shit up (pun intended) because it feels like im pushing my soul out and draining my energy after pushing my shit out really hard (⁠ᗒ⁠ᗩ⁠ᗕ⁠) HELPPP


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Reply by Eli's mind

posted

Did you drink water?


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Reply by Corbin

posted

think u r eating only garbage frien


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Reply by Jinnicide

posted

You need fiberrrrrrrrrrr.


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Reply by vcka

posted

fibre and hydration is really important
you can get over the counter meds for constipation too
make sure you have a lot of nutrients
coffe makes me poop easy but its not good for u lol
when you go toilet don't push hard it should come out easy
u can wiggle butt side to side to help it along too LOL good luck


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Reply by StigmataR00F

posted

constipation 


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