Quick DIY Meals

when i don't feel like making anything for lunch i'll make some oatmeal with bananas and peanut butter thrown into it. my lazy meal dinner is ground beef mixed with cream of mushroom on top of rice

I like to jazz up some mac n cheese by throwing meat and other stuff in it (liquid smoke, etc). Ditto for ramen, add some eggs, veggies, different seasonings.

annies mac and cheese with a little bit of buldak hot sauce :D

lazy lunch 4 me is a tomato sandwich with mustard and/or mayo. lazy dinner would be some plant based nuggets with fries or onion rings. simple, easy, and good enough lol

literally just a bowl of rice krispies :sob:

I usually add some heavy cream in my coffee or strong tea, so it sort of becomes a meal on its own .. but if I'm in a kitchen mood and don't want anything complicated (also trying to stick to lower-carb foods):

• Simple omelette, often with cheese but you can throw pretty much whatever you have on-hand in there. Spinach, mixed vegetables, sausage/bacon .. etc.
• Simple soups with a mirepoix base, usually chicken but I'll use whatever broth is on hand. Rule of thumb here is fat + salt = flavor, so fat + mirepoix + boullion + meat or veg = good food.
• Something I've been kind of addicted to lately that's more on the decadent side: Full fat unsweetened/flavored greek yogurt + heavy cream. Whip it together until it's ultra-smooth, add chopped fruit (I chose strawberries) and fold it in. Top with dry cereal of your choice (I choose chocolate flakes). Pretty good and filling for a while, but try not to overdo it if you don't want a mad tummyache.