We all know how important mental, spiritual, emotional and physical health is, but it's not always easy to know how to treat yourself.
Share some tips, or life hacks if you will.
One of the big ways I've learned to love myself is to write things down. I'm very unorganized and have so many ideas and thoughts that go to waste because I've been too lazy to leave myself reminders.
There's a huge list of things, but maybe we can all come together and help each other out a bit.