step one: Y.O.U

what is Y.O.U and what does it stand for?

Y.O.U stands for Your Own Erection

what does it mean?:

it means you will not get a boner from any women. you are a sigma. you don't need woman to do your job for you. YOU do you Y.O.U. get hard when you want to, not influenced by a female

The first rule of sigma is don't let others people control you. do what you want to do and when you want to do it