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Neurodivergent journal tips and tricks and recommendations!

I've got bad ADHD (among other things), but I really do love having a creative outlet. I've got so many journaling supplies, as well as goodnotes and sketchbooks to start journaling,,,

BUT I've never been able to stick with it. I get caught up in trying to make it look nice all the time, or I slap info down in a notebook and forget about it. I just can't find a good system that works for me, as much as I try. 

So post your tips down below! Feel free to add pictures, let's use this thread as a motivator to keep up with journals and such! Got a good note system for school? Throw it down!

Got a daily routine! Share it! Got some good general tips for helping other people stay motivated with the journals! Share it!

Just remember to keep it appropriate! Have fun!


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