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heat exhaustion kickin my ass 😭

Posted by FREAK!


Forum: Helping each other

I miss the beach n el salvador but ;__; i experience such bad heat exhaustion so its hard for me to have fun at the beach without feeling exhausted or passing out... ive been like this as far as i remember and every summer its sucks bc i feel like im missing out on sm

im a trans guy n gettin heat exhaustion has gotten worse on T and anti depressants but also its possible that heat exhaustion is exemplified bc of my pcos.. does anyone have any tips to help ?

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Reply by duncannnn


a shit ton of water for sure, make sure to be in the shade and wear loose thin clothing! make sure to go into an air-conditioned room or car when you start to feel extra exhausted and wear a hat/sunglasses! 

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