Help with Energy!

I’m a 35 year old mother of 4 who suffers from severe depression, PTSD, anxiety & I'm bipolar. I’ve been dealing with all this for as long as I can remember. It got extremely bad when my father was murdered in 2015 by someone I actually used to hang out with when I was a teenager. 

I’m on medication. Which seems to work most of the time, but when it doesn’t, I can’t pull myself out of bed for a week or more. I don’t get anything accomplished around my house, all I want to do is sleep. I won’t leave the house, I’ll barely come out of my room when I’m in this black hole. 

I barely have friend’s because I don’t socialize that much & when I do I have to be on adderall in order to socialize with my friends. It’s like I have no energy AT ALL! I’ve tried other alternatives to boost my energy, but nothing works. Is there anything y’all could recommend so I can stay away from the adderalls?!